Tag: Self Improvement
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Unapologetically ~ Focusing on Myself
Since last summer, my friends have been saying the same thing to me – “Focus on yourself.” Only this week have I been seriously pondering what this means. I even asked my therapist to help me define it, because it has to mean something beyond weekly foot soaks, daily moisturizing, and staying on top of…
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Untangling feelings about convenience.
Up until recently, I attributed my dislike of anything convenient to my modest upbringing. As I work toward shedding thought patterns that no longer serve me, I have to wonder if that’s true or is it just an attitude I developed to soothe me when I perceived I lacked something. The thing is – conveniences…
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Looking in the mirror: Hushing my inner critic
In my quest to get to know myself better and heal the things that need healing…I’ve moved on to the Throat Chakra and am taking my time with it. There was a chapter in my life where I was boisterously outspoken. On the positive end, I appeared fun and confident. On the negative, I was…