Looking in the mirror: Hushing my inner critic
In my quest to get to know myself better and heal the things that need healing…I’ve moved on to the Throat Chakra and am taking my time with it. There was a chapter in my life where I was boisterously outspoken. On the positive end, I appeared fun and confident. On the negative, I was…
Healing and getting to know myself – starting at the Root.
I can pinpoint exactly when my life shifted into a better gear: it was the morning immediately after I attended the journaling and meditation workshop I mentioned HERE. I woke up early and the first thing I did was reach for a recently gifted journal to write. For the first time in my life, I…