Anxiety
-
One Battle at a Time
In quiet moments, I reflect on how different life feels; how different I feel. I am not going to provide the history of the past 4 years – you may certainly check out prior posts for those details – but just since September 2022 I’ve moved past: …and I’ve moved into: It’s like the pieces… Continue reading
-
Unapologetically ~ Focusing on Myself
Since last summer, my friends have been saying the same thing to me – “Focus on yourself.” Only this week have I been seriously pondering what this means. I even asked my therapist to help me define it, because it has to mean something beyond weekly foot soaks, daily moisturizing, and staying on top of… Continue reading
-
How Do I Calm Down? [Personal Tips To Help Find Sanity “In The Moment”]
My anxiety manifested when I was around 8 years old. While other kids may have self-soothed by sucking their thumb or biting their nails, I began chewing the taste buds off of my tongue. I would chew until my tongue bled, with sores all across the front and sides. It remains my tic to this… Continue reading
About Me
I am a lover of self-improvement and creativity. This blog represents my healing journey and I created it with the hope that it will create connections and help you (and me!) feel less alone.
Davis Made 